Chronic insomnia is not just one bad night of sleep it’s a disorder that can wreak havoc on all aspects of life. For Miranda, a 23-year-old who has been insomnia-stricken since childhood, the effect ...

A new article published in Nature Medicine has shown how a new AI model can be used to predict future disease risk, including several types of heart disease, dementia, kidney disease, and all-cause ...

DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at ...

We spend one-third of our lives asleep. This biological fact is something that, with time and technology, is less and less taken for granted. In many science fiction stories, the future of sleep is ...

Arizona Horizon is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...