Why Menopause-Specific Gym Classes Are on the Rise: 'If You Can't Start Yesterday, Start Today'

Fitness and wellness routines designed specifically for people going through menopause are launching—and helping—women ...
The Daily Northwestern

What’s New at NU: Group exercise classes are more than just a sweat

Group exercise classes are more than just a sweat From barbells to Latin Dancing, students, faculty and Evanston residents have found more than a workout through Northwestern Recreation’s group ...
Women's Health

'I Tried Housework, The Trendy Pilates-HIIT Class, For A Week. Here's My Honest Review.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The minute I stepped into Housework, a house music-inspired workout studio in ...
AOL

What were the popular workout classes of 2025? See ClassPass report

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Nautilus Fitness offers specialized classes for adults 65 and older

Nautilus Fitness is offering classes designed for adults 65 and older, focused on strength and balance for everyday ...

Cardiologist Adds Trendy Exercise Class to Her Routine, an 'Extra Advantage' for Longevity

Exercise is famously healthy, but you may get an extra health benefit by doing a variety of workouts. Cardiologist reveals ...