How Intentions, Not Resolutions, Can Help You Reach Your Goals
4:49
How Intentions, Not Resolutions, Can Help You Reach Your Goals
2 months ago
TODAY.com
Resolutions vs. Intentions How do we think about resolutions versus intentions, in the context of everything we’ve discussed so far? Resolution, of course, coming from the word “resolve”, means “a firm determination to do something.” So, based on that, resolutions come from doing, from behavior. Rather than from *being*. And this is why it’s so hard for resolutions to stick and be effective. If it’s only coming from our behavior, it does not have the same kind of empowerment as if it comes from
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Gentle intentions have a way of supporting us that rigid resolutions rarely can. When we set a hard rule like “I’m going to lose 20 pounds this year,” it often carries pressure, urgency, and an all-or-nothing mindset 🙅‍♀️ and if life shifts or we can’t keep up, we’re left feeling like we failed. But when that same desire is softened into something like, “The choices I make throughout my day are aligned with my healthiest, most self loving self,” the energy changes completely. It becomes about c
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Most people make resolutions with good intentions, but very few understand the real power that makes change possible: decision-making. In this episode of Resolutions That Work, we talk about why people are afraid to make real decisions, and how that fear keeps them stuck in cycles of hoping, trying, and wavering. The Bible shows us that decision-making is not just willpower; it flows out of who we are as people created in the image and likeness of God. From the beginning, God gave mankind author
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